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Sleep tips: 5 TIPS FOR DEEP SLEEP

Sleep is a fundamental aspect of human biology, and the amount and quality of sleep we get, can have a significant impact on our physical and mental health. Discover 5 tips to get Deep Sleep.
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natural anti-inflmmatory ingredients with a hand holding a leaf

Natural and Anti-Inflammatory Skincare

Healthy skin is a goal of many. Regardless of type or tone, your skin’s health can be affected by...
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Summer Skincare 101: How to care for your skin during summer

Summer Skincare 101: How to care for your skin during summer

The summer elements can be particularly harsh on your skin. With more exposure to the sun, salt, ...
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Functional skincare for men & women

Functional skincare for men & women

It’s easy to think a complex skincare routine will give you the results you desire. This method t...
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How aromatherapy can help your mental wellbeing

How aromatherapy can help your mental wellbeing

Mental wellbeing and health are under the spotlight as never before. In America, it’s currently M...
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The benefits of natural ingredients

The benefits of natural ingredients

Switching to skincare products with natural ingredients comes with a lot of added benefits for ou...
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Benefits of waterless products

Benefits of waterless products

Did you know that most of the skincare products you use are formulated with a high percentage of ...
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Top 5 health benefits of Maca

Top 5 health benefits of Maca

At ilapothecary, we are all about harnessing the best ingredients that Mother Nature shares with ...
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How to boost your immune system with professional advice

How to boost your immune system with professional advice

Winter is well on the way and the festive season is fast approaching. For most of us, it’s one of...
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7 Natural Remedies for Hay Fever

7 Natural Remedies for Hay Fever

With the change of season and warmer temperatures, we are able to enjoy more time outdoors and in...
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5 Natural remedies for mosquito bites

5 Natural remedies for mosquito bites

Summertime brings lots of positive prospects, from warmer weather, to longer days, and vacations....
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5 Natural Remedies for Mood Swings in Women

5 Natural Remedies for Mood Swings in Women

Feeling a bit moody today? The reason mood swings in women are more common than in men is that ou...
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The story of ilapothecary

The story of ilapothecary

Why was ilapothecary created? No matter who you are regardless of your age, gender, ethnicity, ge...
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7 Natural Remedies for PMS

7 Natural Remedies for PMS

Being a woman and experiencing motherhood is a blessing and offers a unique grounding connection ...
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5 Natural Remedies For Anxiety

5 Natural Remedies For Anxiety

Over the past few years, we have heard and spoken more about mental health issues, especially anx...
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Natural Cures for Anxiety, Protect Body and Mind

Natural Cures for Anxiety, Protect Body and Mind

In precarious times, natural remedies for coping are even more vital in keeping positive, sane an...
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