News

Mental wellbeing and health are under the spotlight as never before. In America, it’s currently Mental Health Awareness Month and it’s no surprise this topic seems to be on many people’s radars:...

“Healing is a matter of time, but it is sometimes also a matter of opportunity” — these were the words of Hippocrates way back in ~400 BC. And yet, amidst...

Happy World Kindness Day 2021! November 13th is the perfect day to remind us of one thing: to be kinder to those around us and to ourselves. Kindness starts from within;...

Ever wake up in the morning with the wrong mood? Everyone most likely can agree that the answer to this question is yes. Whether you’re waking up to the siren...

After a long old year of Covid and national lockdown, many of us this summer cannot wait for restrictions to ease so we have the chance to travel or spend time with friends and family again. How long was it since you...

Being a woman and experiencing motherhood is a blessing and offers a unique grounding connection with mother earth and the child. Some may say it also has some pros and cons and PMS (Premenstrual Syndrome) surely stands in the latter....