With the change of season and warmer temperatures, we are able to enjoy more time outdoors and in nature. While this beautiful weather and abundance of activities sound lovely… those with hay fever are greatly affected, and have fewer reasons to enjoy themselves in nature.…
Summertime brings lots of positive prospects, from warmer weather, to longer days, and vacations. During this season we cherish the outdoors. Such activities entail spending more time in green spaces: at parks, playing sports, or simply enjoying time out and about with friends. Everything during this period seems blissful, however…
Feeling a bit moody today? The reason mood swings in women are more common than in men is that our hormones are intimately connected to our emotions and when they become imbalanced, our mood tends to…
Why was ilapothecary created? No matter who you are regardless of your age, gender, ethnicity, geo-location, or beliefs… we live together in an everchanging world & society where we are constantly kept on…
Being a woman and experiencing motherhood is a blessing and offers a unique grounding connection with mother earth and the child. Some may say it also has some pros and cons and PMS (Premenstrual Syndrome) surely stands in the latter.…
Over the past few years, we have heard and spoken more about mental health issues, especially anxiety, stress, and depression. Mental health was once a taboo subject and only recently…
