Most of us want to look good in our bodies and our complexion plays an essential role in how we feel. Our skin is like the barrier between our inner selves and the outer world and can be sensitive to the elements around us. It can be affected by the weather, air and water quality, our age, diet, stress levels, and general lifestyle habits. This is why it is increasingly important to include organic sensitive skincare brands in your daily skincare routine. 

So what is sensitive skin?

According to WebMD, sensitive skin is a ‘catch-all term, not one health condition’, so can be hard to define.

The general thought, though, is that sensitive skin is the type that gets easily irritated and reacts with symptoms including a reddened, itchy and inflamed complexion.

There are many schools of thoughts when it comes to our skin and just like our bodies, no two skin types will ever be the same. 

According to Ayurveda, for example, sensitive skin is usually perceived as our Pitta being out of balance and doctors would usually advise us to reduce Pitta-enhancing foods and activities such as strong yoga, sweaty gym, and spicy foods. 

A nutritionist on the other hand might view sensitive skin as being low in ceramides (fatty acids), and recommend a diet rich in ceramides such as brown rice and spinach.

One thing that is clear, though, is that most dermatologists, health and skin experts would probably agree that the first step to protecting sensitive skin is to only use organic and natural skincare products where possible. Thus, making the best skincare for sensitive skin, using 100% natural products.

After all, none of us want to eat food soaked in toxic pesticides, so why would we want this for our skin?

Opt for organic sensitive skincare

Natural skincare made without paraben and petrochemical-free products are pretty much a given in the beauty industry.

When selecting soapsshampoo and body cleansers, go for organic beauty products that are sulphate, soap and alcohol-free.

Try and avoid products packaged in plastic as well, as some plastics are made with chemicals that can leak into the skincare.

If you’re at a spa, always book an organic facial or a massage delivered with organic essential oils.

It’s an on-going journey to keep our skin clear, balanced and glowing. 

Here are our recommended three products for the best skincare for sensitive skin from ilapothecary that work well!

#1 SOS Body Balm

A powerful, sweet-smelling herbal balm that soothes and calms dry skin, hydrates and deeply moisturises.

Use when your skin needs extra nourishment, or is dry, flaky, stressed or irritated.

#2 Keep Calm Hand & Body Lotion

A light, soft and deliciously fragrant body lotion which combines all the joy of Rose Geranium, Ylang Ylang and Petitgrain to soothe and nourish the skin, as well as calm the nerves.

#3 Men’s Stubble Trouble Face Serum

Boosting, hydrating and tightening, without being remotely greasy, it provides ideal daily care and moisture.

Contains cooling and anti-inflammatory properties for the skin.

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