To help you start your week with a clear mind and positive energy, our therapist Tara will host a half-an-hour morning meditation from 8:30 am to 9:00 am on Mondays for the whole month of November. Each session will have a different theme and the cost is £8 redeemable with products! This coming Monday, 9th of November, the meditation will be all about ‘Grounding’ to help you reconnect to yourself and the ground beneath you, and feel more centered and balanced.
Our team will continue to work hard to help you relax, and to take care of yourself from the comfort of your home. Keep following our social media pages for news on upcoming holistic online workshops, events, and consultations!