Workshops & Talks

We offer varying wellness, healing, relaxation or self-development workshops to end your weekday on a positive note. Our workshop space is intimate and considered a sanctuary, a space for you to deeply relax, release and receive.

GONG BATHING

Everything you see around you is vibrating at a frequency, whether we hear it or not. Sound frequencies can affect us on a cellular level, influencing how we feel and function. Gong Bathing uses vibrational sound and frequency to help reduce stress, alter consciousness and create a deep sense of peace and well being for better health. Essentially you go into a deep state of meditation and relaxation and then the real work begins while you get bathed in the gentle sound waves.

Effective therapy for anxiety and depression, self-control, opening and healing the heart, fatigue, boosting energy levels, increasing vitality, processing difficult emotions, focussing on self-love and care.

Our gong bathing is held in small groups of maximum 4 people, for an intimate and deeply relaxing experience. £20 booking fee.

Sessions are held on:

Tuesday 5.45 pm – 6.45 pm
Thursday 10 am – 11 am
Saturday 10 am – 11 am

– Please ensure you are on time as once the sound Bath has started late entry will not be possible.

For enquiries and booking requests please contact the ilapothecary store.

OUR SUN GONG

Colour: Yellow 126.22Hz

Chakra: Solar plexus/Heart

Pitch: B

Rules: Leo

Character: Self

The Sun Gong is the heart of our Universe. It brings great energy and healing with its radiance and power. It purifies with its light and cuts through all negativity. From its tones all things are possible. Its sounds will take you safely beyond your minds limited comprehension to a place unimagined. The Sun (Leo) is our sovereign centre and the reason we are warm blooded is because our relationship to its energy throughout our evolutionary journey.

WELLNESS WORKSHOPS

Our Wellness Workshops aim to be a window of respite and inspiration, to remind you about the importance of creating a space for yourself to grow and heal.

These sessions are designed to foster relationships, inspire new perspectives and give you the tools and support to live your healthiest life.

We will be inviting wellness specialists to share their methods, tools and advice with you.

Themes and speakers are announced via newsletter, Instagram and on the ilapothecary website and in store at 99 Kensington Church Street, London, W8 7LN.

Please contact us via email: 99kcs@ilapothecary.com or by phone: 07342 168395 to find out about times and availability. You can also book in person by visiting our store at: 99 Kensington Church Street, Kensington, London W8 7LN.