Our popular ilapothecary flagship store Gong Bathing Sessions, are now available virtually for you + we are offering a £10 gift voucher for ilapothecary products with purpose, so you can benefit on all levels! Moreover when you get a package of 5 redeemable Gong Bathing sessions, you will receive as a gift our awarded Beat the Blues Room Spray 15ml; ideal during these times (see below why).

GONG BATH PACKAGE

When you book 5 redeemable gong bathing sessions, you will receive a little gift from us! Our secret weapon for boosting low mood and creating a harmonious home environment – our awarded Beat the Blues Room Spray (15ml). This alchemical blend of Clary Sage, Petitgrain and Tuberose combats depression and dispels negative energy. Importantly, Clary Sage is also known to boost the immune system – its antiseptic qualities help to prevent infection and its nervine effects strengthen and tone the nervous system. We have found the Beat the Blues Room spray (and the wider Beat the Blues range) so helpful as tool to support us through these challenging times – we hope you find the same.

The way to book the ‘5 Package Gong Sessions’:

Select 5 times the same session date (the first gong session you will do), and purchase. Automatically you will receive a confirmation email which will ask you to share your address & number so we can dispatch your Beat the Blues 15ml gift. On a following email you will receive 1 GONG VOUCHER for the selection of 4 future dates + 5 x £10 GIFT VOUCHERS for the redeemable products.

  • In order for the free gift to apply, one needs to purchase 5 sessions altogether in the same basket.
  • The £10 vouchers can be redeemed in 6 months from the date they were purchased.
  • The £10 vouchers are applicable for independent purchases; cannot be combined altogether.

Everything you see around you is vibrating at a frequency, whether we hear it or not. Sound frequencies can affect us on a cellular level, influencing how we feel and function. Gong Bathing uses vibrational sound and frequency to help reduce stress, alter consciousness and create a deep sense of peace and well being for better health. Essentially you go into a deep state of meditation and relaxation and then the real work begins while you get bathed in the gentle sound waves.

This is an effective therapy for anxiety and depression, self-control, opening and healing the heart, fatigue, boosting energy levels and the immune system, increasing vitality, processing difficult emotions, focussing on self-love and care.

OUR SUN GONG

Colour: Yellow 126.22Hz
Chakra: Solar plexus/Heart
Pitch: B
Rules: Leo
Character: Self

The Sun Gong is the heart of our Universe. It brings great energy and healing with its radiance and power. It purifies with its light and cuts through all negativity. From its tones all things are possible. Its sounds will take you safely beyond your minds limited comprehension to a place unimagined. The Sun (Leo) is our sovereign centre and the reason we are warm blooded is because our relationship to its energy throughout our evolutionary journey.

BOOK YOUR NEXT SESSION
WITH SOPHIE NOW

How to join our online Gong Bathing Classes

  1. Book through our website (at least 15 min before the class) www.ilapothecary.com/book
  2. Once booked, you will receive a confirmation email from us.
  3. Just before the session (approx. 15-10 min) you will receive an email with all the details to join the live streaming class.
  4. Sessions cost £10 for a 45 minute guided meditation and gong bath (prices are 50% of our usual booking fee)
  5. Upon booking your £10 Online Gong Bathing Meditation, you will receive a £10 GIFT VOUCHER to use on ilapothecary Products with Purpose on our site ilapothecary.com (except miniature sizes and 99kcs limited edition products)

Some ides of how to prepare before a meditation session

  1. The best way to listen is with headphones – so make sure you have these plugged in or connected to your device before you join the session.
  2. Create a calm, cosy environment for yourself – low lighting, candles, essential oils.
  3. Turn your phone on airplane mode and silent.
  4. Make sure you are warm – layers, socks, blankets.
  5. If you are lying on the floor on a yoga mat, you can use pillows under your head and knees. Or you can listen from bed or your sofa!
  6. Prepare some tea or warm water to drink before and after the session.

Please note, these sessions are not suitable for you if you have epilepsy, are newly pregnant (first trimester), have a pacemaker or other metal implant, or suffer from a serious heart condition.