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3 Reasons to Choose Natural Health Products

3 Reasons to Choose Natural Health Products

Are you aware of the ingredients that go into your beauty products?  It isn’t a coincidence that ...
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Rose Oil: Benefits for the Mind and Skin

Rose Oil: Benefits for the Mind and Skin

One of the most cherished and sought-after flowers in the world, Rose is a beautiful symbol of lo...
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3 tips to prepare your skin for summer

3 tips to prepare your skin for summer

After a long old year of Covid and national lockdown, many of us this summer cannot wait for rest...
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Yoga For Digestion: 5 Poses that will help beat the bloat!

Yoga For Digestion: 5 Poses that will help beat the bloat!

Did you know the gut is our second brain and can influence our mood and general well-being? Every...
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Happy Father’s Day!

Happy Father’s Day!

Summer has arrived and we can’t believe it’s June already. Father’s Day is fast approaching, lets...
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7 Natural Remedies for PMS

7 Natural Remedies for PMS

Being a woman and experiencing motherhood is a blessing and offers a unique grounding connection ...
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Life After Lockdown: 5 Ways to Wellbeing

Life After Lockdown: 5 Ways to Wellbeing

With the UK almost reaching the third step of the roadmap out of lockdown, we are only just start...
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5 Natural Remedies For Anxiety

5 Natural Remedies For Anxiety

Over the past few years, we have heard and spoken more about mental health issues, especially anx...
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FACE CARE RITUAL: Your Ultimate Facial Routine!

FACE CARE RITUAL: Your Ultimate Facial Routine!

Whether you love taking care of your skin or not, you shouldn’t neglect the health of your skin. ...
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Easter With Purpose: How to Decoupage Easter Eggs

Easter With Purpose: How to Decoupage Easter Eggs

Longer and brighter days, birds chirping outside, and flowers blooming can only mean that spring ...
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Digital Detox Guide: 5 Ingredients That Help Protect Your Skin from Blue Light

Digital Detox Guide: 5 Ingredients That Help Protect Your Skin from Blue Light

Living in an era where we are always connected to digital devices comes with its pros and cons. I...
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Precious Mom: Mother’s Day Celebration with Purpose

Precious Mom: Mother’s Day Celebration with Purpose

The love of a mother is unconditional and, as Princess Diana said, “A mother’s arms are more comf...
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International Women’s Day 2021: A Century of Rocking Women!

International Women’s Day 2021: A Century of Rocking Women!

International Women’s Day (IWD) is one of the most important days to celebrate in the year. From ...
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Benefits of Amethyst and why you should use it in your everyday routine

Benefits of Amethyst and why you should use it in your everyday routine

Amethyst, February birthstone, is known to be a gorgeous stone with powerful healing properties. ...
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3 Romantic Gift and Activity Ideas for Valentine’s Day

3 Romantic Gift and Activity Ideas for Valentine’s Day

Valentine’s Day is just around the corner and even if this year we aren’t as free to have fancy c...
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How to beat those winter blues during lockdown

How to beat those winter blues during lockdown

Feeling a bit low and more tired during winter, is often a consequence of shorter and darker da...
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6 Winter Skin Care Tips

6 Winter Skin Care Tips

Dry facial skin? cracked lips? tight skin? These are just some of the signs of winter and how the...
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2 Vegan Brunch Recipes for your Stay-Home Brunch

2 Vegan Brunch Recipes for your Stay-Home Brunch

During this lockdown period, keeping ourselves busy is crucial to make sure each day doesn’t look...
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How to choose the perfect Gift Set with Purpose

How to choose the perfect Gift Set with Purpose

There is no better feeling than choosing the perfect gift for someone you love. The smile and gen...
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How to enjoy World Vegan Day with a Vegan skincare ritual

How to enjoy World Vegan Day with a Vegan skincare ritual

Today is World Vegan Day, which offers us the perfect opportunity to share with you Vegan Skincar...
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How to make the best out of Halloween 2020

How to make the best out of Halloween 2020

Although, Halloween this year will be different from what we are used to, it does not mean that w...
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5 Ways to not feel Guilty when Relaxing

5 Ways to not feel Guilty when Relaxing

How many times have you associated relaxation with being lazy? Human beings tend to feel guilty...
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Your ultimate summer skin

Your ultimate summer skin

August is here, so many are in the peak of their holiday season! Even though it is an uncertain t...
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Pride: When a Riot led to World Transformation

Pride: When a Riot led to World Transformation

Happy Pride! Under more ‘normal’ circumstances June would typically be the month in which many di...
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TIPS AND TECHNIQUES TO UPLIFT YOUR MOOD AND FIGHT DEPRESSION

TIPS AND TECHNIQUES TO UPLIFT YOUR MOOD AND FIGHT DEPRESSION

Mental Health Awareness Week Activities by ilāpothecary With Mental Health Awa...
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Natural Cures for Anxiety, Protect Body and Mind

Natural Cures for Anxiety, Protect Body and Mind

In precarious times, natural remedies for coping are even more vital in keeping positive, sane an...
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A Bedtime Ritual for a good night’s sleep is essential for a Healthy Immune System

A Bedtime Ritual for a good night’s sleep is essential for a Healthy Immune System

Bedtime Ritual by ilapothecary   We are all currently adapting to a new way of being and ou...
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Here’s a Grounding Ritual to help us stay strong and balanced during these challenging times

Here’s a Grounding Ritual to help us stay strong and balanced during these challenging times

We are all adapting to a new way of being and our intention is to provide you with home rem...
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Here’s how to celebrate Mother’s Day

Here’s how to celebrate Mother’s Day

4 meaningful mother’s day gifts plus giveaways! There’s never been a more essential time to take ...
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How to breathe with ease

How to breathe with ease

When looking to breathe with ease, creating clean air environments could be the best investment ...
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The best flight skincare & holistic products for a jet setter

The best flight skincare & holistic products for a jet setter

Did you know that it’s the combination of high altitude and reduced cabin pressure that cau...
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Your Uplifting Morning Guide to Beat The Blues Away

Your Uplifting Morning Guide to Beat The Blues Away

Your beauty skincare regime just got a mood booster! Our two new Beat the Blues products are load...
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Meaningful Mother’s Day gifts and New Mum gifts

Meaningful Mother’s Day gifts and New Mum gifts

Mother’s Day is thought to originate from the ancient Greek and Roman ages and is now celebrated ...
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Are you suffering from a modern emotional meltdown?

Are you suffering from a modern emotional meltdown?

DITCH THE DEVICES AND GET OUTDOORS IS THE DOCTOR’S PRESCRIPTION FOR A MODERN EMOTIONAL MELTDOWN… ...
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How to be Strong Minded: Strong body, strong mind

How to be Strong Minded: Strong body, strong mind

Skincare rituals to boost your self-esteem…  Modern living is full of challenges. From digital ov...
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5 Natural Remedies to support Modern Life

5 Natural Remedies to support Modern Life

Every generation experiences its own health challenges. In today’s culture, we are increasingly a...
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